Parents should not make these 3 “mistakes” when making supplementary food for their children, which may affect the development of their baby
When making supplementary food for their children, parents should not make these 3 “mistakes”, which may affect the baby’s development. Development
Writer: Xiao Xiao< /p>
Finalized: Su Zihou
Complementary food is the transitional period from breastfeeding to adult food, which can increase satiety and supplement nutrition , Exercise teeth, gastrointestinal and other functions, supplementary food is vital and indispensable for every baby.
The pictures in this article are all source networks , Pictures and texts are irrelevant.
Although many parents realize that their children need to eat complementary foods, some parents regard complementary foods as digestible adult foods. They always choose different seasonings and ingredients. Adults are about the same, but change the food from solid to fluid.
Such wrong food supplements can easily cause problems in the baby’s gastrointestinal and nutritional supplements, because there are so many foods that children can hardly digest.
Parents are feeding their children Try to avoid these three kinds of food at the time.
✘ Give too much salt
When the elderly bring children, they always like to add salt to their complementary foods. strength.
In fact, what the human body needs is not salt, but sodium. Sodium plays an important role in the contraction of human muscles. Therefore, adults think that children will have no strength if they do not eat salt.
But sodium is not limited to In salt, it is also found in many foods, such as clams and celery.
If sodium is added too much, it will actually have a negative impact on the kidneys and liver. The child cannot metabolize salt, and the stomach and intestines will also be affected.
Experts recommend that the daily sodium intake of infants and young children of 7-24 months should not exceed 350-700mg (equivalent to 0.9-1.8g of salt), which is required for babies before 1 year old. The sodium element in milk can be adequately taken in as well as light supplementary foods.
Furthermore, children’s ability to perceive salty taste is three times that of adults. Adults are afraid that they will eat unflavored food. When they are young, if the food is too salty, the baby may develop weight. The taste is still bad for the body in the future.
✘ Too much oil
Although experts suggest that in order to supplement fatty acids for children, appropriate amounts of oil should be added to their complementary foods to help absorb fat-soluble vitamins from the body.
But if babies from July to December eat 1 egg and 50 grams of meat a day, they don’t need to add extra oil. If their food supplement is mainly vegetarian, they need to add 5~10g of oil.
If the baby eats too much oil, it will increase the burden on the stomach, which may cause food accumulation and weakness of the spleen and stomach.
✘ Coarse grains
Although coarse grains are rich in nutrients and are better for human health than rice, it is best not to eat whole grains for babies under 1 year old. Babies over 1 year old can only add small amounts, and never take whole grains as a staple food.
Because the meal in coarse grains Too high fiber can easily increase the baby’s feeling of fullness and make them reluctant to eat other foods, leading to nutritional deficiency.
Furthermore, the digestion and absorption capacity of babies is still very poor, and they may become constipated after eating whole grains.
Want to know if supplementary food is suitable For babies, parents can also judge by their children’s poop.
▼ Food residue in the child’s poop
It is normal for the child to have dragon fruit seeds in the poop, but vegetable leaves and other food appear, it may be difficult for the baby Digest this kind of food, or the parent cuts too coarsely.
▼ Constipation or diarrhea
After the baby has constipation and diarrhea after eating the new food supplement, he may be intolerant to the new food supplement. If the situation is not serious, You can observe for two or three days first, if the situation is more serious, stop the supplementary food.
▼ The baby’s poop is green
Many parents may encounter the situation that the baby’s poop is green and relatively thin. If the baby eats spinach, animal liver and other high-iron foods that day, it may not be absorbed completely. After the iron element is discharged, it is oxidized with air and becomes like this.
▼ There are milk flaps in the baby’s poop
If you find that there are milk flaps in your baby’s poop and there is a sour smell, it may be that the baby has too much protein supplemented on the day and the child cannot fully digest it. So this happened.
Some babies have indigestion no matter what kind of supplementary food they eat. It may be that parents add supplementary food too early.
When will parents add What about complementary foods?
Generally, when a child is 6 months old, he can be fed rice cereal. At this time, pay attention to the supplement of iron.
The baby’s weight needs to be twice that at birth, and at least 6kg can be added.
★ Always can’t eat enough
If after increasing the number of feedings for the child, they still can’t eat enough, wake up hungry in the middle of the night, etc., they may need to add supplementary food.
★ Interested in eating by adults
When children are interested in eating by adults, they will stick out their tongues and wait for parents to feed them, or grab a spoon or chopsticks to use, or have Chewing and other actions, at this time the baby can also start to feed complementary food.
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Children raised by irritable parents often have six shortcomings in character, I hope you miss one
Psychologist Adler In “Children’s Personality Education” it is proposed: “A happy childhood heals a lifetime, and an unfortunate childhood needs a lifetime to heal.”
Writer: Wang Xiaoming
Editor: Wang Zhifeng
Writer: Wang Xiaoming
Editor: Wang Zhifeng
Writer: Wang Xiaoming
Finalization: Empress Su Zi
Everyone has their own tempers, and parents are no exception. If parents are prone to anger, they are likely to get angry when their children make mistakes. It has an impact on the baby, and this impact is often accompanied by a lifetime.
All the pictures in this article are from the network, and the pictures and texts are irrelevant
What happens to the children raised by irritable parents 10 years later?
Psychologist Adler put forward in “Children’s Personality Education”: “A happy childhood heals a lifetime, and an unfortunate childhood needs a lifetime to heal.”
Is the irritable parents The nightmare of a child’s life.
In the TV series “Your Child is Not Your Child”, although my mother is a doctor who returned from studying in the United States, she has a flammable and explosive temper.
There are two daughters in the family. When faced with problems such as her sister’s failure to get the first place in the exam and her sister’s failure in the exam, her mother will get angry and beat and scold the two sisters.
The child has grown up in such an environment for a long time. My sister silently endured her mother’s bad emotions and did not resist. Finally, when she could not bear it, she chose to end the nightmare by jumping off the building.
Many times, parents feel that they are just a moment of anger, and then forget about it, and finally let their children pay the bill. After being punished and beaten again and again, they will slowly destroy their inner world. , To fragment a heart longing for love and security.
Psychologists interviewed children who grew up in the company of irritable parents and found that most babies have become inferior and cowardly, accustomed to suppressing themselves, sensitive and suspicious, constantly trying to please others, and even induce depression in their hearts.
People who come over tell about themselves The experience of growing up in an irritable environment for a long time
@谈笑风生: My mother is such a person. The first one greeted me with a smile, and the next second I yelled for a little thing. In such an environment, I have always been at home. Keep silent and talk less as soon as possible so that you can make fewer mistakes and avoid being scolded.
@彼岸花: My parents are both irritable people. Until I was born, I was still in such a shadow and couldn’t get out of it. My mood was up and down, and I felt tired of life.
@静静: My father beats and scolds me at every turn, without a little patience, which makes me very sensitive and low self-esteem.
@前事如风: My mother is a grumpy person, which caused me to be cautious about everything, for fear of doing something that makes her unhappy.
Irritable What kind of impact will parents have on their children?
1. Once in trouble, they will continue to apologize
Because parents are irritable and often lose their tempers because of small things, children become cautious because they are afraid that they will cause troubles and make parents unhappy. , For fear of getting into trouble, even if they are in trouble, they will continue to apologize. Regardless of right or wrong, they will first admit their mistakes for fear of parents losing their temper.
For a long time, when children grow up, they will be cautious when they encounter anything. If they encounter any trouble, they will not make any excuses. Regardless of right or wrong, they will first admit their mistakes in order to pray. The other’s understanding.
2, easy to think too much
Parents are irritable, then they will lose their temper from time to time, causing the child to keep thinking about whether he has done something wrong and angered his dad. Mom, look at your face everywhere.
In the end, it will cause the child to be afraid of doing anything in the future, thinking a lot, for fear of doing something wrong.
3. I am afraid of disappointment
When a child is young, if he fails to get a good result in an exam, he will be punished and beaten by his parents. In the scene, the baby has been putting a lot of pressure on him, for fear that he may not do well to disappoint his parents and friends, but such depression will cause a kind of psychological harm to them.
4. Please others but ignore your own feelings
Because the parents are always angry at home, the children are particularly afraid of their parents being angry at home. They will try their best to take care of the feelings of the family members. Everyone is happy, so as if they can be recognized, they are happy, but in fact they have forgotten their own inner feelings when they are busy pleasing others.
When children who grow up like this, when interacting with others, they will unconsciously please others to gain self-identity, and often ignore their own feelings.
5. It is difficult to make independent decisions.
Because of being suppressed by parents for a long time, I am afraid that my own ideas will make my parents unhappy, and finally become very concerned about the ideas of others. I have become accustomed to whatever I am doing. If you first seek the opinions of your family, and then look at the color and form, you often lose your ability to make independent decisions. This will become a stumbling block on your future growth.
6. Unable to control their emotions
Some children, because they endure the tempers of their parents for a long time, make them constantly suppress their emotions, and they burst out directly after they can’t stand it. Now, just like some good-tempered people around, suddenly losing their temper is the kind that is very difficult to calm down.
The child has been in a family with constant scolding for a long time, and his ears and eyes have been affected. As a result, his temper has gradually become irritable, and his emotions are also difficult to control.
How to reduce yourself Does your bad mood hurt your child?
1. Do not bring bad emotions home
Some irritable parents encounter unsatisfactory things in life or work. When they return home, as long as their children do something wrong, they will directly explode the gunpowder.
It is recommended that parents do not take such bad emotions home, and no longer try to educate their children when they are in a bad mood. This will not only not have the effect of education, but will also cause harm to the baby. .
At the same time, you should also constantly give yourself some positive psychological hints: “I can’t get angry with children at will”, “I can’t solve problems by losing my temper” and so on.
2. Allow children to make mistakes
When children are young and mentally insufficient, their views on whether or not morals have not been fully established, so they will often make mistakes. At this time, parents must Use violence to educate children to make things worse. Instead, you should wait for your emotions to stabilize and tell them what to do is incorrect, teach them patiently, and keep correcting them.
3. Learn to apologize
If you didn’t hold back your temper and got angry with your child, then please apologize to your baby to repair the relationship between yourself and your child.
All parent-child relationships begin with love. For children, compared with Jinshan Yinshan, they are more eager to have a emotionally stable and caring family. Return to Sohu to see more