Not taking a nap is bad for the baby? Research shows: children don’t like naps, they may be more talented, don’t force babies

Not taking a nap is bad for the baby? Research shows that children who don’t like naps may be more talented. Don’t force them.

The researchers also found that these sleep-loving children basically manifest themselves from their infancy and have a high degree of consistency. These babies have strong Cognitive ability, love to ponder. 

Writer: Wang Xiaoming

Editor: Wang Zhifeng

Finalized: Su Zihou

Parents hope their children can grow up healthily and happily , So in this one, the nap has become an indispensable item, the baby must lie down and rest soon after eating lunch, but not all babies love to take a nap. 

All the pictures in this article are from the network, and the pictures and texts are irrelevant


Lily’s son is 3 and a half years old this year. He just entered the kindergarten. Soon after, the teacher responded to her: “The child doesn’t like to take a nap. The other children are asleep, but your family The child just refuses to sleep.”

Lily is also very helpless about this. Since the child is 3 years old, he can take a nap again. Unexpectedly, after entering kindergarten for a period of time, he still can’t adapt to the rigid rules in the school. During a nap, even if the children are asleep, the baby is still reluctant to sleep. 

In the end, Lily can only take her son home during the noon break, and then send the child back to school in the afternoon. 

In fact, in real life, many children and Lily’s son never want to take a nap, but after going to kindergarten, many parents will force their children to take a nap and follow school regulations, thinking that not taking a nap is bad for their children. 

Those who don’t love Children who take a nap are likely to be highly talented? 

For children who don’t like naps, American educational psychology professors have found through research that some children with higher talents respond faster to stimuli in the environment than others, and their interpretation methods are different from those of others. The ability to adapt to unfamiliar environments is extremely strong, and the most obvious manifestation is that they don’t like to sleep. 

Researchers also found that these sleep-loving children have basically manifested since their infancy, and have a high degree of consistency. These babies have strong cognitive abilities and love to ponder. 

Therefore, it is important to not love naps to make children smarter, but it happens that some highly talented babies will have relatively less sleep time. 

In this regard, some scientists have pointed out through research that some young children sleep for a long time because the brain nerves are not fully developed, and they need to grow and develop during sleep. 

In other words, the child’s brain will decide whether or not to take a nap according to their own situation. If the child does not like a nap, it means that her brain has not received the corresponding instructions, which means his The development of brain nerves is relatively perfect. 

Therefore, parents can use their children’s performance during the day to see if they need a nap. They must not be forced to think that the habit of nap is good. 

Baby does not love Taking a nap, parents should not force

If children don’t like to take a nap, as parents, it’s best not to force them to sleep. Not only will it not be good for the baby, but it will bring a lot of harm. 

1. It may affect the height of children.

Because the growth hormone that promotes body growth is mostly secreted after entering deep sleep at night, if parents force them to take a nap during the day, then the child Sleeping time at night will become later and shortened. If this goes on for a long time, it will inevitably affect the baby’s height growth. 

2, easy to cause bad habits

If children are forced to take a nap without their consent, it will inevitably have a certain negative impact on the baby, and even use some bad habits to vent their dissatisfaction. Such as gnawing nails, pinching legs, anxiety, etc., of course, these are children’s unconscious behaviors. 

What should parents do Is it necessary for children to take a nap? 

1. Is the child’s mood stable?

If the child’s sleep time is insufficient, then their mood will be very unstable, such as tantrums for no reason. 

Therefore, if the baby is emotionally unstable, you can let them take a proper lunch break. 

2. Does the child have the habit of taking a nap?

Parents can observe whether the child has nap or sleepiness after lunch. If it does, put it in a nap; if not, do not force them to take a nap. 

3. The child’s sleep time

Under normal circumstances, the child’s sleep time will have a certain pattern. Parents can observe the baby’s sleep time at night, and then consider whether it needs a nap To make up for their sleep, if they have enough sleep, don’t force them to fall asleep, so as not to cause harm. Quickly check the use of this kitchen utensil at home , So as not to damage the child’s health

Text | Mom’s Way (Senior maternal and child nurse, not easy to original, please do not plagiarize)

Nowadays, more and more people choose to use non-sticky The pot is especially convenient for cooking and cleaning, and the food is not easy to paste. 

Except for some young people, Bao Ma Bao Dad can also be said to be the main user of non-stick pans. This type of pan is the first choice when preparing supplementary food for children. 

Parents can reach the state of not sticking the pot without too much oil, and make a healthy diet for their children. 

The pictures in this article are all from Network, graphics and text are irrelevant

But for such a useful pot, some people always doubt whether the non-stick coating on it is toxic? Is it really harmless to human body? 

Some people also think that for the sake of sales, businesses can say anything. Instead of using a non-stick pan, which is uneasy, it is better to use a cast iron pan. 

Does the non-stick pan really cause great damage to the human body? 

Research shows that the coating of non-stick pan is Teflon, whose scientific name is polytetrafluoroethylene. 

This is a polymer compound composed of carbon and fluorine. It has the characteristics of high stability, hydrophobicity, and corrosion resistance. It is very suitable for cooking utensils. 

but made with Teflon The non-stick coating of the pan still has a lot of hidden dangers. If parents use it improperly, it will cause harm to themselves and their children. 

▶ The temperature is too high

Qualified Teflon can remain stable at a temperature below 260 ℃, but once the temperature is too high, especially above 260 ℃, it starts to be dangerous . 

When the temperature reaches 350°C, the gas emitted by Teflon can end the lives of birds, and humans will also experience symptoms of avian flu. 

When cooking at home, the temperature They are relatively safe, but they must not be burned dry, otherwise the temperature may reach the warning line,

▶ The coating is damaged

Teflon is also afraid of sharp objects. When parents use iron When using spatula and steel ball, the coating is likely to be scratched. 

These damaged coatings enter the body with food and can cause great harm to the human body. 

▶ Underlying metal

In order to save costs, various alloy materials may be used for the metal part under the non-stick coating, so as not to contain cadmium, aluminum, lead and other metals. 

Research shows that Aluminum is related to Alzheimer’s disease in the elderly; lead can damage children’s brains and reduce their intelligence; cadmium may cause problems in children’s kidneys and affect the body’s absorption of various nutrients. 

From various studies, we can know that the danger is not the non-stick pan, but the broken non-stick pan, and the incorrect use of parents. 

Therefore, if there is a non-stick pan with a damaged coating in your home, it is better to throw it away for the sake of your child’s health. 

Sometimes there is no need to buy too expensive, just safe and qualified, so it doesn’t hurt to replace it. 

So, how to use a non-stick pan to extend its life? 

▶ Do not burn without emptying

Empty burning can easily make the temperature of the bottom of the pot reach more than 300℃, causing the coating to dissolve. 

▶ Use soft tools to cook , Cleaning

Never use iron spatula and cleaning tools. The spatula is best to use round cork or silica gel. If conditions permit, you can use special cleaning tools for non-stick pans. 

▶ Use less tools to stir-fry food

When cooking, you can gently shake the pan to turn the food by itself to reduce the contact between the spatula and the pan. 

When cooking, the spatula pushes the dish as far as possible, not the bottom of the pot. 

In addition to non-stick pans, improper use of many household items may pose a threat to children’s health. 

▶ Charging cable

If the end of the charging cable gets wet, the passing current can knock an adult down. If a child touches it, the body may zoom. 

Therefore, there are children at home Adults need to develop the habit of unplugging the charger after charging, so as to prevent children from being injured due to curiosity and biting in the past. 

▶ Medicines

The color of medicines is similar to candy, and greedy children may eat them in their mouths when they see them. 

Not long ago, there was a news that a child died after taking grandma’s high blood pressure medicine by mistake. 

Therefore, medicines must be placed out of their reach. 

▶ Cabinets

There are many news about children’s injuries due to the overturning of the cabinets. Therefore, the small cabinets at home must be stable enough to prevent children from pulling them down. 

The items on the cabinet are also placed Keep it steady, or don’t let the child touch it, so as not to fall down and hurt the child. 

▶ Small parts

Many families have small thumbtacks and other parts that are excessively decorated. These small things are also easy to cause harm to children, so they must be hidden. 

Scroll to Top