In addition to lying down for a long time, there are also these 3 things related to fetal hypoxia. The third is that almost every mother is doing it
Pregnant mothers have many things to pay attention to during pregnancy, and sometimes they may not pay attention to them. It will cause harm to the fetus in the belly.
Some pregnant mothers may be more concerned in the early stages of pregnancy. When the state of the fetus and the pregnant mother gradually improves in the middle stage, the pregnant mother’s mood is gradually relaxed, and she does not care so much about the performance of the fetus. For example, fetal hypoxia is rarely noticed by pregnant mothers.
When Xiaobai was pregnant, due to a strong physical reaction, Xiaobai specifically asked for leave when she was pregnant. Because her physical condition really prevented Xiaobai from working normally, she stayed at the work unit and couldn’t wake up all day, so she had to rest assured to raise her baby at home. .
In the first three months, Xiaobai worked harder. After three months, Xiaobai’s condition is much better, but Xiaobai has developed a habit and has become lazy. There is nothing wrong with the body, but Xiao Bai still likes to lie down and doesn’t like to move too much.
Xiaobai was also pregnant, so his family felt lazy and lazy, as long as it was for the sake of the child. However, when Xiaobai went to the hospital for a checkup at 6 months of pregnancy, the doctor said that the fetus in her belly was a little hypoxic. Xiaobai was shocked after hearing this. He lay down without doing anything all day. How could the fetus be hypoxic? ?
The doctor said to Xiaobai, “It’s because you lie down and do not exercise all day, the child will be hypoxic! You lie still every day, staying in a closed space, the air is not circulating, pregnant mothers If there is no way to breathe fresh air, the fetus in the belly will also be affected.”
Xiaobai never thought that lying still all day would cause the fetus to be hypoxic. In fact, many pregnant mothers do not know that some things they are doing during pregnancy are actually affecting the development of the fetus.
The pregnant mother is pregnant Which behavior will cause the fetus to be hypoxic
1. The pregnant mother often stays up late
If the pregnant mother always likes to stay up late when she is pregnant, and her schedule is irregular, the pregnant mother thinks it will not affect the fetus, anyway The fetus was not born, which is not the case.
When the pregnant mother stays up late, the fetus does not stop. It is boring to not sleep in the pregnant mother’s stomach. Some fetuses will play with the umbilical cord, go around and get themselves in, causing the fetus The condition of suffocation.
So during pregnancy, pregnant mothers should not feel that there is nothing to do all day, sleep during the day and stay up late at night. In fact, this will not benefit the fetus in the belly at all.
2. Excessive exercise of pregnant mothers
Some pregnant mothers have no special changes in their body when they are pregnant, so the pregnant mothers don’t take it seriously, and they still do what they usually do. Activities, like many celebrities, some are about to give birth and are still doing some fitness exercises, of course, each has a different physique.
However, if the pregnant mother exercises excessively during pregnancy, it will cause the pregnant mother’s blood circulation to accelerate and insufficient oxygen supply, which will lead to hypoxia in the fetus in the belly. You must exercise in moderation during pregnancy.
3. The pregnant mother’s sleeping posture is incorrect
Some pregnant mothers have an incorrect sleeping posture during pregnancy. Some pregnant mothers prefer a supine or right lying position, especially in the second trimester of pregnancy. The sleeping position in the supine position and the right position will increase the burden on the uterus.
During pregnancy, if the pregnant mother’s sleeping posture is incorrect, not only will she feel uncomfortable, but also the fetus in her belly will also be uncomfortable. In addition, incorrect sleeping posture may lead to hypoxia of the fetus, which may cause fetal suffocation in severe cases.
There are many tragedies caused by the sleeping position of the pregnant mother in the late pregnancy.
1. Early pregnancy
The fetus in the first trimester is not particularly large, and it is not too big for the life of the pregnant mother. At this time, the sleeping position requirements for pregnant mothers are not particularly high, as long as the pregnant mother feels comfortable, various sleeping positions can be accepted. But if the pregnant mother has the habit of holding things to sleep, she can try to correct it now.
2. The second trimester
In the second trimester, the mother’s belly begins to change significantly. As the fetus grows up, the amount of amniotic fluid in the belly continues to increase. If you don’t feel particularly strenuous, you can choose the supine position. But if the pregnant mother feels a little strenuous, it is best not to choose the supine position.
3. The third trimester of pregnancy
The belly of the pregnant mother in the third trimester is gradually getting bigger, and the requirements for the pregnant mother’s body are also relatively high. At this time, it is best to choose to lie on the side, and the most Fortunately, lying on the left side and lying on the side can meet the blood supply needs of the fetus, which is good for both the pregnant mother and the fetus.
There is a pregnant mother who has a too big belly and poor sleep quality at night in the late pregnancy. At this time, the pregnant mother must pay attention to adjusting her sleeping position. If the pregnant mother does not rest well, the fetus in the belly will also be implicated. You can use a special pillow for pregnant women, which can alleviate the pain of pregnant mothers.
Some pregnant mothers are really painful when they are pregnant. They can’t lie down directly in the second trimester of pregnancy. Sometimes they can only sleep on the sofa or backrest.
Because once you lie down, you will feel unable to breathe, and the fetal movement will be more intense, so for the health of the fetus, pregnant mothers can only endure physical pain until the baby is born. After a woman has given birth to a child, these parts of the body will leave marks. People who come by will know it immediately
The old people often say, “After marriage, you will change from a girl to a woman.” This is still from Generally speaking, but after a woman has given birth to a child, then she truly becomes a woman in a practical sense.
Where is the biggest change after a woman has given birth? In fact, it is mainly in two aspects, one is the psychology and the other is the body.
Of course, internal changes may not be clearly observed by outsiders, but external changes like the body can be understood by a discerning person at a glance.
Women have given birth After the baby, these parts of the body will leave marks.
1. The breast
Before giving birth, the breasts of women are mostly erect and plump, but after pregnancy, women The shape and size of the chest will change significantly.
From the perspective of size, it is still the scoring period. When a woman is just pregnant, the breast size will not change much, but when the pregnancy enters the middle and late stages, the breast will start to grow slowly Great, this is what we often call “secondary development”.
Of course, this time the development will continue until the lactation period, especially after entering the lactation period, a woman’s breasts can be said to reach the fullest state, and once this peak is passed, it is the lactation period. After the end, the female breasts will “shrink” again.
I need to remind new mothers that this time the “shrink” may shrink to a smaller state than before pregnancy, but don’t worry too much about this. Because it is mainly affected by the fluctuation of the body’s hormones, after the hormones are stabilized, the breast will return to the same size as before, or it may be a little larger than before.
From the perspective of shape, this is mainly one of the reasons why new mothers have more headaches, because during the breastfeeding period, the breasts are the most full, which may lead to sagging breasts, which also directly affects breastfeeding It is difficult to return to an upright state after the period ends.
Therefore, after a woman has given birth to a child, the most obvious change in the breast is the shape, showing a certain degree of sagging, but the size is not too different.
Women’s body shape will not change much in the early stages of pregnancy, and after entering the middle and late stages, for some women who are prone to obesity, they can already see the legs and buttocks begin to accumulate. Fat out.
After the pregnancy expires, the changes are even more obvious. If the pregnant mother intends to reduce it after giving birth, it is actually impossible to achieve in the short term, because even after giving birth, there is still confinement. The period and lactation period need to be supplemented with nutrition, otherwise it may affect the baby’s ration.
In the past 2 years or so, fat has not only accumulated a lot, but also firmly rooted in the thighs and buttocks. It is hard to lose weight if you want to lose weight.
More importantly, after giving birth to a child, women’s metabolism will undergo major changes, so the weight loss effect is not as good as before. Even if there is a certain fat reduction effect, the fat in the buttocks is not very strong. Willpower and unremitting exercise are actually difficult to lose weight, which is why some mothers gave up losing weight altogether.
It can be said that the most obvious change after giving birth is the crotch of women, especially those who originally had a relatively small crotch.
In the process of childbirth, a woman’s pelvis will change, and what will change is the width of the crotch. For women with small crotch and pelvis, the child will enter the pelvis smoothly and wear Passing the birth canal, the crotch will naturally open larger.
Women who have a relatively large crotch will not open too much, so there will not be much difference before and after childbirth. On the contrary, there will be a big difference between women with small crotch.
Female friends also know that the enlargement of the female crotch will affect the leg length visually, and the shape of the leg is more affected when wearing pants, so most women do not want their crotch to become larger.
In response to this, pregnant mothers should exercise more during pregnancy to exercise the pelvic floor muscles and pelvis. In this way, the elasticity and repair ability of the pelvic floor muscles after delivery can help restore the crotch more quickly. unit.
Of course, not only prenatal exercises, but also postpartum rehabilitation exercises. Only by combining prenatal and postpartum can the crotch be reduced to a minimum.
After giving birth to a woman, the abdomen is also one of the parts that change greatly. Just like the cause of obesity in the buttocks, the abdomen of women also accumulate fat, and the accumulation speed is faster than that of the buttocks. Come quickly.
In response to this, female friends need to be aware that abdominal fat is easier to eliminate than hip fat. Therefore, it is necessary to pay attention to appropriate arrangements for exercise and control diet on the premise of ensuring a balanced nutrition. Otherwise, eating too much More, fat is most likely to accumulate on the abdomen.
If you want to be a beauty of the years and hide the traces of the years, you must erase the traces as much as possible after the husband finishes the child. Although it is impossible to completely return to the state before pregnancy, 80 The possibility of% is still there. Of course, this process requires a lot of effort.