How does the fetus feel when the pregnant mother is walking? It turns out that he is so comfortable. It is often dangerous to not pay attention to these points.
After a woman becomes pregnant, she becomes cautious, for fear that she might accidentally cause harm to the fetus in her abdomen.
Writer: Wang Xiaoming
Editor: Wang Zhifeng
Finalized: Empress Su Zi
After women become pregnant, in order to ensure the healthy growth of the fetus, You can no longer do strenuous exercises, but you can’t sit or lie down all day, so some gentle exercises enter the pregnant mother’s field of vision, such as walking.
The pictures in this article are all sourced from the network, and the pictures and texts are irrelevant
How does the fetus feel when walking during pregnancy?
Some people will say that walking during pregnancy will cause the body to shake, will the fetus feel bumps, will it feel like riding a “roller coaster”.
In fact, don’t worry about it at all. The fetus lives in the mother’s womb and is surrounded by amniotic fluid. The shaking will be relieved. Finally, when the baby walks in the pregnant mother, the body will indeed produce some Regular shaking, but this kind of shaking will not make the baby feel dizzy, but will make them feel like they are in a cradle, which will feel very interesting and comfortable.
The benefits of walking during pregnancy
1. Promote the development of the fetus’s vestibular system
When the pregnant mother is walking, the fetus will also passively exercise, which can stimulate the baby’s vestibular system development and balance and coordinate the baby after birth. Ability, intellectual development, etc. have a promoting effect.
2. Promote the vision development of the fetus
When the pregnant mother is walking, the fetus can feel the light and external pressure after the second and third trimesters, so when the mother walks in the light, it is better The fetus will feel the light and turn the face to the bright place while opening and closing the eyes, which promotes the development of vision.
3. Control the weight of pregnant mothers
Pregnant mothers can not only help them consume excess fat and achieve the purpose of weight control, but also effectively avoid the appearance of giant babies. , Which is conducive to the recovery of postpartum figure.
4. It is beneficial to the health of pregnant mothers and fetuses.
Walking itself will promote blood circulation in the body, thereby promoting blood oxygen content, thereby increasing the nutrition of body cells and the absorption of fetal nutrition; and Conducive to the exercise of the lungs, thereby promoting the normal delivery of pregnant mothers and the control of breathing when the fetus enters the pelvis.
Precautions for walking during pregnancy
1. Walking location
The place where pregnant mothers walk should choose a place with clear air and beautiful environment, which will not only make the pregnant woman feel happy, but also benefit Physical and mental development.
Don’t go to noisy roadsides, polluted factory areas, etc. This is likely to cause pregnant mothers to inhale contaminated gas accidentally, which will cause harm to the health of the fetus.
2. Walking time
In the first trimester, the fetus has not yet developed stable, so pregnant mothers are not recommended to go for a walk. You can start walking after 16 weeks of pregnancy when the fetus develops normally, but be careful It is advisable to control the time at about 30 minutes each time, and it must not be too long, so as not to cause the pregnant mother to be overworked and cause unfavorable effects on the growth and development of the fetus.
3. Weather for walking
Pregnant mothers should adjust the time of walking according to their physical conditions and weather conditions. It is best to choose to wake up in the morning or after dinner, and pay attention to the rain. Do not go for a walk in snowy weather, high winds, strong ultraviolet rays, or too cold or too hot.
4. Appropriate dressing
Before planning to go for a walk, pregnant mothers should change into a pair of comfortable shoes with soft soles, and also wear a pair of light and breathable socks. The clothes can be specially designed for pregnant women. Mom’s cotton clothes, so that you can enjoy maximum relaxation and exercise during the walk, and the mood will be particularly happy.
In addition, it is recommended that pregnant mothers should be accompanied when they take a walk, so that if you are tired or encounter an emergency, you can get rescue at the first time, especially in the third trimester of pregnancy. It’s relatively large, walks heavily, and is likely to encounter unexpected events. There are pregnant women at home, so the bedroom should not be placed four Such items may “injure yourself and fetus”
Congenital defects in the fetus refer to structural or chromosomal abnormalities that occur in the womb.
Finalized: Su Zihou
During pregnancy, it is often necessary to pay special attention. There may be many ordinary daily necessities, but it can be easily done To hurt the fetus in the belly of a pregnant woman.
How many weeks of gestation does fetal “congenital defects” easily form?
According to the current medical level in my country, generally around 12 weeks of pregnancy, some fetuses with chromosomal abnormalities can be excluded from the NT examination with a high probability.
Theoretically speaking, the first 3 months are very important. It is the formation period of the fetal neural tube. If the neural tube develops normally, the result of NT examination also shows that there is no abnormality in the fetal chromosomes, then the fetus The probability of defects is very small.
All the pictures in this article are from the network, and the pictures and texts are irrelevant.
By 24 weeks of pregnancy, a large-scale malformation inspection can be performed. Through accurate color Doppler ultrasound data, it is possible to check whether most of the fetal organs are well developed, and , The doctor can also use advanced medical equipment to complete the repair work of the fetus in the uterus, and appropriately reduce the adverse effects of the fetus.
After pregnancy, what things to put in the bedroom will increase the probability of fetal “dysplasia”
Mothball is a common insect repellent. In damp corners, it can prevent moisture and insects.
However, mothballs on the market Containing the toxic element of dichlorobenzene, the pungent smell released is not only unpleasant, but also causes symptoms such as dizziness and nausea in pregnant women, or skin allergies, or even more serious, it can also cause abnormal fetal development and threaten pregnant women. And the health of the fetus.
In the hot summer, many families will choose to light mosquito coils to repel mosquitoes. Although the effect is very good, and the smell is not particularly strong, but for pregnant women, it is It’s like a deadly “poison.”
Many mosquito coils contain chemicals The substance may be really light, but the better the mosquito repellent effect is, the more harmful it will be to pregnant women.
After the mosquito coil is ignited, the chemicals will melt in the floating air. If the pregnant woman stays in this environment for a long time and the inhalation is large, it is likely to cause abnormalities in the fetus.
During pregnancy, many pregnant women find it difficult to fall asleep. Insomnia is a common occurrence, so they will try to use aromatherapy to soothe their nerves.
However, many fragrances and chemicals are added to most incenses. After being ignited, they will also dissipate in the air. After pregnant women inhale the respiratory tract, they will often affect the fetus in the belly and increase the appearance of the fetus. Probability of defects.
Now this season is fine, but if it is summer, after being bitten by a mosquito, many people will use cooling oil to reduce inflammation and relieve itching.
Most of the cooling oils on the market are synthesized from camphor and eucalyptus oil. After pregnant women use them, these ingredients will harm the fetus through the mother’s body and affect the normal development of the fetus. In severe cases, it can also cause abnormal fetal development.
Case: I placed a bouquet in the bedroom, and my pregnant mother had a tragedy.
Xiaoqin was pregnant for two months and paid great attention to all aspects. I was cautious for fear that I might have an accident, but I didn’t expect it In the end, unfortunately, she miscarried, and the reason was found after a doctor’s inquiry.
It turns out that Xiaoqin likes to play with some bouquets on weekdays, and during pregnancy is no exception. He thinks that putting some plants in the house can not only purify the air, but also look and feel pleasing.
However, she was pregnant in this environment for a long time, and the fragrance of the flowers stimulated the pregnant woman’s nerves, causing the pregnant woman to have headaches, nausea, and finally a miscarriage.
Pregnancy is a long and difficult one The process may be very common, but during pregnancy, you need to be careful and careful, otherwise, it is likely to affect the health of the pregnant woman and the normal development of the fetus.